tag:blogger.com,1999:blog-76904218866062716162015-10-22T02:14:01.243-07:00How to Make Your Breasts Bigger Naturally Fast?Find out how to increase your breast size naturally.Sahantha Gnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7690421886606271616.post-23463231273761419812015-10-07T03:00:00.000-07:002015-10-07T03:07:39.641-07:00Top 10 Foods that Make Your Breasts Bigger Naturally<div dir="ltr" style="text-align: left;" trbidi="on">Want to grow a bigger breasts naturally? There are often many <a href="/2015/03/exercises_to_make_boobs_bigger.html" target="_blank">ways to make your boobs bigger</a>. But, no matter what method you follow, diet should be given special importance. There are food items which help to achieve bigger breasts. These food items helps in developing your bust on the one hand and on the other hand it also gives you a healthier life due to its natural benefits.<br /><br />Do you know that estrogen is the hormone which is responsible for the growth of your breasts? Yes! Simply by increasing the estrogen levels in your body, you can <a href="/2015/03/increase_breasts_c_cup_naturally.html" target="_blank">increase your breasts size</a>.<br /><br /><h2 style="text-align: left;"><b>List of Foods that Make your Breasts Bigger Faster</b></h2><div class="separator" style="clear: both; text-align: center;"><a href="/index.html" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="What foods to eat to increase breast size naturally" border="0" height="241" src="http://2.bp.blogspot.com/-QQpC0hjtX14/VRTvwCjbIsI/AAAAAAAABDI/gO6ro7XX098/s1600/Estrogen-Rich-Foods-that-make-boobs-bigger.jpg" width="400" /></a></div><br />The following <a href="http://en.wikipedia.org/wiki/Phytoestrogens" target="_blank">Phytoestrogen</a> rich foods when included in your diet will help you achieve a <a href="/p/boost_your_bust_reviews.html" target="_blank">bigger bust</a>:<br /><br /><h3 style="text-align: left;"><b>#1.Soy</b></h3><br />Soy milk has high levels of estrogen and so it can considered as one of the best friend in enhancing breast growth. Apart it also helps in fighting cancer cells which generally have a tendency to grow in breast tissues <br /><br /><h3 style="text-align: left;"><b>#2.Milk</b></h3><br />Milk generally contains all hormones which boost reproductive organs of humans especially cow milk which not only have portions of both male and female reproductive hormones but also have essential for milk production in mammals. Milk gives great platform and nutrition to tissues in breast to grow.<br /><br /><h3 style="text-align: left;"><b>#3.Green leafy veggies</b></h3><br />Vegetables are usually good for health of breast tissues as they act as antioxidants and keep balance of all hormones especially reproductive hormones in the body. Green vegetables like spinach and others help in cleaning the hormonal irregularities in the body. Few veggies such as alfa alfa and tofu is very good in production of estrogen in the female body and also helps in growth of breast tissues. Apart tofu is considered as third highest producer of estrogen in body in the world.<br /><br /><h3 style="text-align: left;"><b>#4.Meat</b></h3><br />Enhancement of breast is not possible without protein in the diet, and meat is the best resource of protein for the body. Although lean meat is essential for fat growth in breasts but the best protein is whey protein. <br /><br /><h3 style="text-align: left;"><b>#5.Seafood</b></h3><br />Sea food promotes production of sex hormones in both males and females and in turn helps production of estrogen in body. Sea foods like shell fish, prawn, oysters and seaweed helps to enhance breast tissues as they are generators in production of estrogen. <br /><br /><h3 style="text-align: left;"><b>#6.Nuts</b></h3><br />Nuts are essential source of fats and proteins which serves as essential ingredient for growth of breast tissues. Few examples of nuts good for breasts are peanuts, walnuts, cashews.<br /><br /><h3 style="text-align: left;"><b>#7.Chicken Soup</b></h3><br />Chicken feet soup contains glucosamine and chondroitin which helps in building cartilage in human body which aids in growth of breast. Apart gelatin and collagen content in the chicken soup help in firming the breast tissues. <br /><br /><h3 style="text-align: left;"><b>#8.Herbs</b></h3><br />Phyto estrogenic herbs not only helps in enhancement of breasts but also helps in production of all female related hormones which also helps in prevention of breast cancer. Few examples of <a href="http://www.biggerbuttocks.info/2014/03/herbs-for-buttocks-enlargement.html" target="_blank">phyto estrogenic herbs</a> are Pueraria Mirifica of Thailand, Fenugreek of America, Fennel, Red Clover of Europe, Licorice which helps in enhancement of breasts. <br /><br /><h3 style="text-align: left;"><b>#9.Tea</b></h3><br />Although teas mainly act as antioxidant while some helps in burning extra fats viz. green tea, but there are some types and flavors which catalyst in enhancing breasts. Simple teas like Honey and Lemon Tea and Spearmint tea help in increasing breast. Apart there are some herb teas which also helps to build breast tissues, of which, Bustea is the best which contains fenugreek, licorice root, fennel, caraway seed, dill, basil, lemongrass, anise and marjoram. <br /><br /><h3 style="text-align: left;"><b>#10.Seeds</b></h3><br />Lastly seeds which are the best amongst the lot for building breast tissues and also enhancement of breasts. Flax seeds are considered the best in the lot with a total queue of other seeds in the line viz. sunflower seeds, pumpkin seed and anise seeds.<br /><br />Although these foods are best in breast enhancement but it has to be coupled with proper breast enhancement massage to achieve best results.</div>Sahantha Ghttps://plus.google.com/114121612346870723391noreply@blogger.com0tag:blogger.com,1999:blog-7690421886606271616.post-77310625395617883212015-04-30T04:17:00.000-07:002015-10-07T03:16:43.362-07:00Top 4 Breast Enlargement Pumps: Do They Increase Breasts?<div dir="ltr" style="text-align: left;" trbidi="on"><b>Breast enlargement pumps</b> are a good option for <a href="/2015/03/increase_breasts_c_cup_naturally.html" target="_blank">increasing breast size</a> for those who do not want to take pills or undergo surgery. These pumps do not have any side effects as can be the case of surgery and <a href="/2015/04/does_birth_control_make_boobs_bigger.html" target="_blank">birth control pills</a>. In recent times, more and more females who would like to enlarge their breasts prefer enlargement pumps over surgery as they are cost efficient and the risk factor is very less.<br /><br />Pumps expand the mammary gland tissues which increase the production of new breast tissue cells. So pumps generally work towards tissue expansion in the breasts, which in turn increase the blood circulation in the breasts which expands the same. During the first few days of using the pumps the breasts enlarges abruptly, but then again goes back to its original size, which is similar to first few days of <a href="/2015/03/exercises_to_make_boobs_bigger.html" target="_blank">physical exercise</a> as the muscle grows and shrinks. But in a prolonged usage the growth can be very well visible as new fresh tissues grow in the continuing process. Therefore the use of such pumps needs a lot of dedication both physically and mentally. But before buying a pump one should be pretty much sure about one’s devotion towards such pumps.<br /><br /><h2><b>Best Breast Enlargement Pumps to Increase C-Cup Size</b></h2><br />Pumps are available in manual and automatic variants, but it is preferable to purchase the most common varieties as the wrong purchase of the pups might be harmful as they could tear the essential tissues in the breasts. One should have a thorough research about the pros and cons of a pump before buying the same. The most common ones are described below :<br /><br /><h3><b>#1.Brava Breast Enhancement System</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-dqvIMgyb1Eg/VUIN0ob8_aI/AAAAAAAABOg/OLj4I5thL5s/s1600/Brava-breast-enhancement-system.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Brava System-Increase Boob Size Naturally with Enlargement Pumps" border="0" height="265" src="http://3.bp.blogspot.com/-dqvIMgyb1Eg/VUIN0ob8_aI/AAAAAAAABOg/OLj4I5thL5s/s1600/Brava-breast-enhancement-system.jpg" width="320" /></a></div>It is an electric breast pump which provides an increase of ½ to 2 cup sizes. Depending on your location the pump’s cost varies from a range of $900 to $ 2000. It consists of two semi-rigid domes for the breasts, and its suction is created and controlled by a minicomputer called the SmartBox, and the entire system is held in position by a Sports Bra. It is actually a tissue-expander and applies a gentle 3 dimensional pull thereby allowing new tissue growth. This system also works while you sleep and it pulls gently over a long period of time without hurting your breast or damaging your breast tissue. The pumps are to be worn continuously for 10 hours a day for at least 10 weeks. The results arrived at are permanent.<br /><br />Get this product directly from their official website - <a href="http://www.mybrava.com/home.asp" target="_blank">mybrava.com</a><br /><br /><h3><b>#2.Noogleberry Breast Enlargement Pump</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-OFPGwbXyaZ4/VUIN2iMNA-I/AAAAAAAABOo/7YAer5zYBHA/s1600/noogleberry-breast-pumps.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Increase Breast Size with Noogleberry Breast Pumps" border="0" height="180" src="http://4.bp.blogspot.com/-OFPGwbXyaZ4/VUIN2iMNA-I/AAAAAAAABOo/7YAer5zYBHA/s1600/noogleberry-breast-pumps.jpg" width="320" /></a></div>This is a manual breast pump which provides an increase of 1 to 2 cup size in 12 weeks. It Costs around $80. This system consists of 3 parts:<br /><br /><ul><li><b>Manual hand pump</b>: To suck air out of the cups to create suction.</li><li><b>2 cups</b>: comes in different sizes and you are advised to opt for extra padding.</li><li><b>Tubing</b>: Tubing holds the entire system.</li></ul><br />The cups are put over the breasts and then the pump is pressed to create suction pressure, which makes the breast tissues to expand. You can purchase it directly from <a href="http://www.amazon.com/gp/product/B004OOFD1Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004OOFD1Y&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=MJTPLM76QXUQ43XX" rel="nofollow" target="_blank">Amazon store</a>.<br /><br /><h3>#3.Bosom Beauty</h3><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-feNocE9Pxu4/VUIN1DBYl8I/AAAAAAAABOY/dEM64TOMHyk/s1600/bosm-beauty-breast-enlargement-pumps.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Bosom Beauty Breast Enlargement Pumps for Bigger Boobs" border="0" height="320" src="http://1.bp.blogspot.com/-feNocE9Pxu4/VUIN1DBYl8I/AAAAAAAABOY/dEM64TOMHyk/s1600/bosm-beauty-breast-enlargement-pumps.JPG" width="224" /></a></div>This is an electric pump which increases 1 to 2 cup sizes in 4 to 8 weeks with a use of 30 minutes every day. It is actually a combination of BRAVA and Noogleberry. It consists of<br /><br /><ul><li><b>2 cups</b>: these cups come in different sizes.</li><li><b>Stretch Bra vest</b>: the Vest holds everything into place.</li><li><b>Controller</b>: the controller has 9 different power settings and it also comes with a boost option which increases the power and lets you do a faster suction. </li></ul><br />It is priced within a range of $100 - $250. Purchase it from <a href="http://www.ebay.co.uk/itm/281648446332" rel="nofollow" target="_blank">eBay</a><br /><br /><h3><b>#4.Enhance Breast Enlargement System</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-Q6uT_2Z4D9I/VUIN0uv7drI/AAAAAAAABOU/1m2_Gx18ULw/s1600/enhance-breast-enlargement-pumps.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Best Breast Enhancement Pumps to Buy" border="0" height="232" src="http://1.bp.blogspot.com/-Q6uT_2Z4D9I/VUIN0uv7drI/AAAAAAAABOU/1m2_Gx18ULw/s1600/enhance-breast-enlargement-pumps.JPG" width="320" /></a></div>It is like the Brava System. It comes with a special bra which uses gentle suction to stretch your breast tissue. This system does not use a pump for the suction, instead it requires the user to breathe out to expel air out of the domes. The package includes a lotion, bra, cleansing wipes, and a storage box. This is priced between $100 to $170.<br /><br />Purchase it from the Official website: <a href="http://enhancebreastenlargement.com/" target="_blank">enhancebreastenlargement.com</a><br /><br />Finally to conclude about the pumps, these pumps are slow to process and need a good amount of time to show results. Therefore, one should be a devoted user and don’t let it go, all of sudden as these pumps are albeit better than surgeries which itself has a lot of side effects. But don’t do over pumping as they would cause lots of pain in the breast. Safe and regular use with of such devices shows not only better result but also is dependable. Prolonged use give permanent results. Even after desired result is attained one can continue with such pumps regularly to maintain its completeness and compactness of the breasts. <br /><br />Although these pumps give desired results, but it would be advisable to use these pumps with a combination of natural <a href="/2015/04/breast_enhancement_massage_techniques.html" target="_blank">breast massage</a>, herbs, and natural foods which can act as <a href="/2015/03/foods_that_make_your_boobs_bigger.html" target="_blank">catalyst for enlargements of the breasts</a>. But don’t massage before with creams before using such pumps. It can be done after using such pumps. <br /><br />Last precaution, don’t buy such pumps just on the go, as many cheap online pumps are available which may actually cause negative results. Always explore the product details before buying the same!!!</div>Sahantha Ghttps://plus.google.com/114121612346870723391noreply@blogger.com0tag:blogger.com,1999:blog-7690421886606271616.post-6422338183525696102015-04-17T11:09:00.000-07:002015-10-07T03:19:03.737-07:00Top 10 Breast Enhancement Creams to Increase C-Cup Size<div dir="ltr" style="text-align: left;" trbidi="on">Since the <a href="/2015/04/does_birth_control_make_boobs_bigger.html" target="_blank">breast enlargement pills</a> or the <a href="/2015/03/foods_that_make_your_boobs_bigger.html" target="_blank">estrogen rich foods</a> will have to pass through the liver, their effect slightly reduces. This is where the <i>breast enhancement cream</i> comes to the rescue. This is because, our skin directly absorbs the cream, thus letting the boobs grow bigger in size. However, not all creams and lotions will be absorbed equally by our skin. Only those breast enhancement products that are designed to penetrate into the skin will be absorbed by the skin. Since the process doesn't involve the filtering through Kidney and Liver, you'll get the maximum benefits from the cream that is applied on your breasts.<br /><br /><h2><b>List of Best Breast Enhancement Creams that Work</b></h2><div class="separator" style="clear: both; text-align: center;"><a href="/index.html" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Use Breast Enhancement Cream to Increase Cup Size" border="0" src="http://1.bp.blogspot.com/-5ydmd37rx-U/VTFLxNc0sQI/AAAAAAAABJM/dYwrknFSrR0/s1600/applying-breast-enlargement-cream.jpg" /></a></div><h3><b>#1.Breast Actives</b></h3><br />This is by far the best cream using patented technology and combines the goodness of most of the creams. It is ranked as the number #1. It uses natural ingredients and hence good. Most of the celebrities use this and hence it is much popular. Take a small amount of cream with your fingertips and do <a href="/2015/04/breast_enhancement_massage_techniques.html" target="_blank">breast massage</a> thoroughly each morning.<br /><br />The one month supply of Breast Actives cream cost around $24 on <a href="http://www.amazon.com/gp/product/B000QXGUV4/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000QXGUV4&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=KVUG4SRZYZANHQKZ" rel="nofollow" target="_blank">Amazon</a>.<br /><br /><h3><b>#2.GluteBoost Cream</b></h3><br />Gluteboost is one of the best butt enhancement creams on the market, but it can also be used to increase your breast size. It is also proven in a clinical study that the women who applied the cream on their breasts two times a day, for a month have seen a 12% increase in their bust size. It is made in FDA approved facilities in the USA and since the ingredients used in this product are all natural, it is 100% safe to use.<br /><br />You can get this breast cream for $49.95 at <a href="http://www.amazon.com/gp/product/B00IFBJBRY/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00IFBJBRY&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=XRKHVLWZWTTNEXUN" rel="nofollow" target="_blank">Amazon</a>.<br /><br /><h3><b>#3.IsoSensuals Enhance</b></h3><br />This is a unique product which contains a trademarked ingredient 'VoluPlus™', which stimulates and increases the fat cells, thus boosting the ability of your breasts to store fat. They also offer you a 60-day money back guarantee. For best results, it is recommended to use this bust enhancement cream twice daily.<br /><br />Each bottle is a 2-month supply and is available for $49.95 at <a href="http://www.amazon.com/gp/product/B00K4OPD6I/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00K4OPD6I&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=AUCEXFGK6DYOO77U" rel="nofollow" target="_blank">Amazon</a>.<br /><br /><h3><b>#4.NatureDay</b></h3><br />This cream is made up of herbs which increases breast size and balances hormones. The body responds to the cream as if the same is in a state of puberty or pregnancy. The cream enlarges breasts up to 2 or 3 cup sizes. The cream is proven to increase breast size by stimulating new cell growth in the mammary glands (breast tissue).<br /><br />You can purchase this breast augmentation cream for $31 from <a href="http://www.amazon.com/gp/product/B002IA0XNE/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002IA0XNE&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=MFKQEBJMM4DHCP3A" target="_blank">Amazon</a>.<br /><br /><h3><b>#5.Breast Success</b></h3><br />This cream comes with a 100% satisfaction guarantee. It is one of the most demanded creams. The ingredients used in the making of the 'Breast Success' enlargement cream include: Emulsifying wax, Volufiline, Biobustyl, Natural Palm Stearic oil, Soybean oil, Purified Beeswax, Glycerin USP and purified water.<br /><br />The item is available for $16.25 on <a href="http://www.amazon.com/gp/product/B0053JM1UK/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0053JM1UK&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=HCO4ZDXQ452DWK3J" rel="nofollow" target="_blank">Amazon</a>.<br /><br /><h3><b>#6.BustBomb</b></h3><br />This cream stimulates the hormones estrogen, prolactin, etc and which in turn increase the size of breasts. This cream comes with a money back guarantee and hence it appears that the company is confident of its capability. The product is designed to <a href="/2015/03/increase_breasts_c_cup_naturally.html" target="_blank">increase your Bust size naturally</a> and at the same give your sagging breasts a lift up.<br /><br />It is available for $40 on <a href="http://www.amazon.com/gp/product/B00HS694XI/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00HS694XI&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=I6TUNRWBTD66HAQN" rel="nofollow" target="_blank">Amazon</a>.<br /><br /><h3><b>#7.Brestrogen</b></h3><br />This cream is to be applied regularly morning and night in a circular motion starting from the nipple. With Brestrogen the size of breasts increase by 2 cup sizes in a span of 6 months. It is made of natural ingredients and is not harmful.<br /><br />- <a href="http://brestrogen.com/en/" rel="nofollow" target="_blank">Website Link</a><br /><br /><h3><b>#8.Perfect Woman</b></h3><br />This cream works by stimulating cell growth in the mammary glands. This cream is required to be applied and massaged a few times a day.<br /><br />The Perfect Woman breast enlargement cream is available for $20 on <a href="http://www.amazon.com/gp/product/B004UN7402/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004UN7402&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=CL22NFJKRI55XXGB" rel="nofollow" target="_blank">Amazon</a>. <br /><br /><h3><b>#9.Benefil</b></h3><br />This cream is to be applied on the breasts. Made up of natural ingredients this cream is demanded by many customers. This cream gets results very quickly.<br /><br />Link: <a href="http://benefil.com/" rel="nofollow" target="_blank">Benefil</a><br /><br /><h3><b>#10.Total Curve</b></h3><br />This cream is similar to Breast Actives. It provides long term benefits and its results stand the test of time. It also uses natural organic ingredients like Breast Actives. It is composed of mainly Phyto-estrogens, which assist in breast growth.<br /><br />Available for $59 on <a href="http://www.amazon.com/gp/product/B004TDPSPG/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004TDPSPG&amp;linkCode=as2&amp;tag=gadgets060-20&amp;linkId=4VGGA2LX74N7MZEG" rel="nofollow" target="_blank">Amazon</a>.<br /><br />That's the end of the <b>list of the best breast enlargement creams</b> in the market at present. My favorite picks include the top 5 creams in the list.</div>Sahantha Ghttps://plus.google.com/114121612346870723391noreply@blogger.com0tag:blogger.com,1999:blog-7690421886606271616.post-64366602658804006152015-04-09T11:08:00.000-07:002015-10-07T03:21:18.442-07:00Does Birth Control Pills Make your Breasts Bigger?<div dir="ltr" style="text-align: left;" trbidi="on">Breasts develop in both men and women during their embryonic stage. However during puberty the <a href="/2015/03/foods_that_make_your_boobs_bigger.html" target="_blank">female hormone Estrogen</a> triggers the development of breasts in women and the male hormone testosterone hinders the same in men. Hence the development of breasts starts during puberty and continues through pregnancy and even after childbirth.<br /><br /><h2><b>Do Birth Control Pills Make Your Breasts Bigger?</b></h2><div class="separator" style="clear: both; text-align: center;"><a href="/index.html" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" title="Birth Control and Bigger Breasts"><img alt="Does Birth Control increase Breast Size?" border="0" height="228" src="http://1.bp.blogspot.com/-iG8bIUDaSfw/VSa_LhNeTxI/AAAAAAAABII/_rogQmFoxlY/s1600/birth-control-bigger-breasts.png" width="400" /></a></div>The birth control pill is taken orally by females to prevent pregnancy. It is made up of a combination of man-made hormones Estrogen and progesterone, which is turn prevent ovulation. But it is often speculated that the Pill comes with its share of side effects, and one of them being, <a href="/2015/03/increase_breasts_c_cup_naturally.html" target="_blank">increase in size of breasts</a>.<br /><br />Development of breasts naturally starts at puberty when the ovaries start secreting estrogen. Most of the birth control pills contain estrogen and therefore the tissues in the breasts react well to the estrogen in the pill, causing enlargement of breasts. The reason being that these pills are tricking your body into believing that you are pregnant and just like during pregnancy the hormones cause increase in breast size, the same happens on consuming birth control pills.<br /><br />Also the estrogen in the pill has affects the adipose tissue in breasts, which cause them to expand.<br /><br />However the pill can be taken for preventing pregnancy and also for enlarging one’s breast size but the same should be followed after consulting one’s Doctor, since the Pill comes with its own side effects, nausea, vomiting, headaches, vaginal discharge, sleeplessness, weight gain, etc., are some of them. <br /><br />While many females would take birth control pills for preventing pregnancy alone, others might take it for preventing pregnancy as well as increase their breast size. It is pointed out that while some women might experience an enlargement of breast size by 2 cups others might not experience any change in size at all, the reason being that growth of the breasts depends on the body type of the person, how long the pill has been taken, etc. Also birth control pills having the hormone <a href="http://en.wikipedia.org/wiki/Progestin" target="_blank">progestin</a> alone will not cause breasts to increase in size than those containing the hormone estrogen.<br /><br />So when you are taking birth control pills you should be prepared for an increase in breast size also. Also if you are taking the pill only for enhancement of breasts then you should always consult your Doctor before the same.</div>Sahantha Ghttps://plus.google.com/114121612346870723391noreply@blogger.com0tag:blogger.com,1999:blog-7690421886606271616.post-5704566704724580882015-04-03T13:17:00.001-07:002015-10-07T03:25:16.591-07:006 Natural Breast Enlargement Massage Techniques<div dir="ltr" style="text-align: left;" trbidi="on"><a href="http://en.wikipedia.org/wiki/Prolactin" target="_blank">Prolactin</a> is the most important hormone in the breast and it is the building block for breast enlargement. If its production can be enthused regularly, the scope of enlargement would be triggered. The phytoestrogens which we are feeding to the body helps production of prolactin but routing the same inside the breast can be better achieved by regular massage of breast for around 15 – 20 minutes. By massage one can activating the receptors inside the breast to take proper nutrition to grow in size.<br /><br />P.S: Along with these massage techniques, make sure you eat these <a href="/2015/03/foods_that_make_your_boobs_bigger.html" target="_blank">top 10 estrogen rich foods</a> to <a href="/2015/03/increase_breasts_c_cup_naturally.html" target="_blank">increase breast size naturally</a>. For quick results, try to incorporate these <a href="/2015/03/exercises_to_make_boobs_bigger.html" target="_blank">breast enlargement exercises</a> in your daily routine.<br /><br />Massage not only enlarges the breast but also helps in many ways such as:<br /><br /><ul style="text-align: left;"><li>Complete formation of the breast so that it looks better</li><li>Enrich the lymphatic system</li><li>Unwanted toxic materials inside the breast is released so that it become toxin free</li></ul><br />But a lot depends on the right way of massaging your breast as any wrong way can even lower the size of your breast even. Some of the well known techniques are<br /><br /><ol style="text-align: left;"><li>Chi Massage</li><li>Fat Transfer massage</li><li>Reiki Massage</li><li>Feng Shui Breast Massage</li><li>Lymph Draining Massage</li><li>Breast Slapping Technique</li></ol><br />Before going into the details of the massages, the following key factors are to be kept in mind :<br /><br /><ul style="text-align: left;"><li>Use of the best cream / oil would be recommended</li><li>Always massage with warm hands</li><li>Always place hand on the breast and gently but firmly rub in an inward circular motion in a way that two breast comes closer towards one another</li><li>For better results massages are to be done twice daily and results can be observed atleast after 30 days</li></ul><br /><h2 style="text-align: left;"><b>Natural Breasts Enlargement Massage Techniques</b></h2><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-UjCy0y5OFfY/VR7zznyyI5I/AAAAAAAABGk/2D9bGlP357s/s1600/breast-enlargement-massage-techniques.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="How to Do Breast Enlargement Massages?" border="0" height="273" src="http://4.bp.blogspot.com/-UjCy0y5OFfY/VR7zznyyI5I/AAAAAAAABGk/2D9bGlP357s/s1600/breast-enlargement-massage-techniques.png" width="640" /></a></div><h3 style="text-align: left;"><b>Breast Enhancement Massage Technique #1: The Chi Massage</b></h3><br />It is the easiest method of massage. One has to use a heat pack or even rub your breast to make them warmer which increases the circulation of blood inside breast. Now grab your breast with your hands and fingers spread over it – right breast with right hand and left breast with left hand and rub gently in an inward circular motion. But it has to be made sure that the tissues are being moved while the massage is been done. Please look into the fact that the nipples are to be left alone while doing the massage.<br /><br /><iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/KiAMP9_x9cQ" width="100%"></iframe><br /><h3 style="text-align: left;"><b>Breast Enlargement Massage Technique #2: Fat Transfer Massage</b></h3><br />To follow up with Chi massage is the fat transfer or the skin brushing massage where the target is to decrease fat in the belly and increase fat in the breast. In this method similarly apply a heat pack in the breast to stimulate circulation of blood in breast. Then with open hand especially palms, fats from hands and belly should be pushed towards the breast. Coconut oil can be used as ingredient for doing such massage. This is a proven natural massage to enhance breast where a Japanese woman was able to increase her cup size from B to E in just 3 years.<br /><br /><iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/GSYo_NBMSwQ" width="100%"></iframe><br /><h3 style="text-align: left;"><b>#3.Increase Breast Size with Reiki Massage</b></h3><br />Reiki, as we all know is a Japanese term where use of spiritual energy inside a person is used for various ailments of the body. Performing this massage would increase blood circulation inside the breast and help it to grow. This technique also helps to perfect loose and / or shapeless breasts. In this method one have to grab the breasts with both hands and start rotating the same simultaneously inwards in a circular motion beneath the palm. At least 300 rotations should be done in 5 minutes session for better results.<br /><br /><h3 style="text-align: left;"><b>#4.Feng Shui Breast Massage to Make Boobs Bigger</b></h3><br />Feng Shui is based on circulation of energy inside the body and this technique uses energy inside body to breast enhancement. In this technique, knuckles are used for making circles of the breast in place of palm. Here knuckles are used in the pressure points inside the breast to generate energy inside the breast which in turn enhance the breast. In addition to the massage, after taking bra off each of the breasts are to squeezed for about ten times each as a part of this massage.<br /><br /><h3 style="text-align: left;"><b>#5.Lymph Draining Massage for Bigger Breasts</b></h3><br />This technique was first used in Germany in which body is stroked with pressure in the direction of lymph nodes for encouraging production of oestrogen which boosts enlargement of breasts. The lymphs are massaged properly from nipple outwards in all directions under medical supervision for generating flow of essential hormones inside the body for better breast growth. <br /><br /><h3 style="text-align: left;"><b>#6.Increase Boob Size with Breast Slapping Technique</b></h3><br />This technique was developed in Thailand, where a woman was found and caught by her grandmother while using breast enhancement cream. To this her grandmother told to stop using such cream and slap them until the breasts hurt. She found that after some sessions of her grandmother and rubbing the same with ice cold water to reciprocate the hurt, the breast grew by around 4 inches all of a sudden. She thereafter uses this technique for all her peers and as a result client from all over the world became her follower. During such session, she slaps pinches and even squeezes muscles and fats on the top of the breasts for around 10 minutes and this continues for at least 6 sessions in tandem for 6 days. This has proven results in females all over the globe and has also been approved technique recently. But women who have taken such technique for breast enhancement often say that the session are although very painful but gives good results.<br /><br /><iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/h06RqIfTgWg" width="100%"></iframe><br /><br />Finally to conclude it can be said that breast massage is one of the best ways for breast enhancement and the results for such techniques are also very good. But this has to be done on regular basis and two or more techniques can be used for better results. </div>Sahantha Ghttps://plus.google.com/114121612346870723391noreply@blogger.com0tag:blogger.com,1999:blog-7690421886606271616.post-90712378525461034962015-03-14T11:13:00.000-07:002015-10-07T03:30:08.482-07:007 Breast Lifting Exercises without Weights at Home<div dir="ltr" style="text-align: left;" trbidi="on">Exercising tones up your body muscles and make them stronger. There are different types of exercises for different purposes and for different parts of your body. For getting shapelier, firmer, toned and <a href="/index.html">bigger breasts</a> the following exercises help:<br /><br /><h2 style="text-align: left;"><b>Yoga Poses to Make Your Boobs Grow Bigger</b></h2><br />Some yoga exercises that help in achieving bigger, firmer and toned up breasts are:<br /><br /><h3 style="text-align: left;"><b>#1.Gomukhasana</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-mEau6Y5lkXw/VQR1C-tseSI/AAAAAAAABAw/AD5AiJYZ4gA/s1600/gomukhasana-for-firming-breasts.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Gomukhasana pose for firming breasts" border="0" height="259" src="http://2.bp.blogspot.com/-mEau6Y5lkXw/VQR1C-tseSI/AAAAAAAABAw/AD5AiJYZ4gA/s1600/gomukhasana-for-firming-breasts.jpg" width="320" /></a></div><div style="text-align: center;"><span style="font-size: x-small;">pic credits: <a href="http://yogaxtc.com/" target="_blank">yogaxtc.com</a></span></div><br />Gomukhasana meaning the cow face posture helps to <a href="/2015/03/increase_breasts_c_cup_naturally.html" target="_blank">increase breast size naturally</a> by building up chest muscles.<br /><br /><ol style="text-align: left;"><li>Sit in a half lotus position and extend your legs.</li><li>Breathe normally.</li><li>Bend your left knee and bring your left heel toward your right hip</li><li>Bend your right knee and bring your right heel over your left thigh so that both your knees are aligned and your feet are facing away and opposite each other</li><li>Now bring your right arm over your shoulder behind your back by bending it.</li><li>Bring your left arm beneath your shoulder and behind your back by bending it</li><li>Join your left and right arms.</li><li>Be in this position for at least 20 seconds, keeping your back straight and head held up.</li><li>Reverse the position of your legs and arms and repeat for 4 to 5 times.</li></ol><br /><h3 style="text-align: left;"><b>#2.Bujangasana</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-uGbEPKmCgvE/VQR4RvimwsI/AAAAAAAABBI/Y1p6hEPBFWs/s1600/bhujangasana-for-firmer-breasts.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Bujangasana yoga pose for firmer breasts" border="0" height="202" src="http://3.bp.blogspot.com/-uGbEPKmCgvE/VQR4RvimwsI/AAAAAAAABBI/Y1p6hEPBFWs/s1600/bhujangasana-for-firmer-breasts.jpg" width="320" /></a></div><br />This yoga pose helps is strengthening your chest muscles and helps in making your breasts look bigger.<br /><br /><ol style="text-align: left;"><li>First lie down on your stomach keeping your legs and arms straight</li><li>Place your palms parallel on the floor and keep them on the sides of your shoulders, elbows are pointing to the back of you.</li><li>Next raise your upper portion of the body from your waist off the ground by using the muscles in your lower back, to raise the body as high as you can. Do not put pressure on your arms as they are only a support to raise your body.</li><li>Now tilt your head upward to the ceiling, and by doing this you form an arch and your breasts stretch. Be in this position for 15 to 20 seconds</li><li>Repeat this position 4 to 5 times.</li></ol><br /><h3 style="text-align: left;"><b>#3.Stabdhasana</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-VylcDI3MIVg/VQR4ao6p2NI/AAAAAAAABBQ/B7XcUKIuxCY/s1600/Stabdhasana-wallpress-for-big-boobs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Stabdhasana for big boobs" border="0" src="http://3.bp.blogspot.com/-VylcDI3MIVg/VQR4ao6p2NI/AAAAAAAABBQ/B7XcUKIuxCY/s1600/Stabdhasana-wallpress-for-big-boobs.jpg" /></a></div><br /><ol style="text-align: left;"><li>Stand up straight with knees apart. The space between the knees should be of your shoulder length. </li><li>Raise your arms up to your shoulders by bending your elbows slightly. Your hands in front of your body and the elbows at shoulder level.</li><li>Your wrists should face upwards as you spread your fingers, and now imagine that there is an abject in front you need to push both your hands towards it, your eyes should be focusing the space in between your palms. You should stay in this position of pushing against the imaginary object using the muscles in your arms and chest for 20 seconds.</li><li>Repeat for about 4 to 5 times. </li></ol><br /><h3 style="text-align: left;"><b>#4.Ushtrasana</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-0Bom_IqlrMg/VQR3DRfy6oI/AAAAAAAABA8/tSvfryIjOCY/s1600/ustrasana-for-stronger-breasts.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Ushtrasana for stronger breasts" border="0" height="289" src="http://3.bp.blogspot.com/-0Bom_IqlrMg/VQR3DRfy6oI/AAAAAAAABA8/tSvfryIjOCY/s1600/ustrasana-for-stronger-breasts.jpg" width="320" /></a></div><div style="text-align: center;"><span style="font-size: x-small;">pic credits: <a href="http://yogaanatomy.net/" target="_blank">yogaanatomy.net</a></span></div><br />This is known as the camel pose.<br /><br /><ol style="text-align: left;"><li>Sit down on your heels and keep your feet on the floor.</li><li>Lean backwards keeping your upper body in an upright position, and try to use your left hand grab touch your left heel and use your right hand to touch your right heel</li><li>Push your stomach forward while bending your spine</li><li>Your legs and arms support your body weight.</li><li>Remain relaxed while performing this exercise</li><li>Hold this for 20 to 30 seconds and repeat this 4 to 5 times daily.</li><li>Slowly return to the starting position.</li></ol><br /><h2 style="text-align: left;"><b>Breast Lift Exercises to Increase C-Cup Size Naturally</b></h2><br /><h3 style="text-align: left;"><b>#5.Push ups</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-5y1waz-kgQM/VQR4f5AKe1I/AAAAAAAABBY/8UECb_v7jp8/s1600/push-ups-for-breast-enlargement.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Push up exercises for breast enlargement" border="0" height="213" src="http://1.bp.blogspot.com/-5y1waz-kgQM/VQR4f5AKe1I/AAAAAAAABBY/8UECb_v7jp8/s1600/push-ups-for-breast-enlargement.jpg" width="320" /></a></div><br /><ol style="text-align: left;"><li>Lie down on your stomach with toes and palms touching the ground</li><li>Arms should be shoulder width apart</li><li>Body should be straight</li><li>Raise your body off the ground</li><li>Then slowly lower your body as low as it can go without touching the floor</li><li>While lowering your body your arms should be bending to the maximum extent.</li><li>Then straighten up your arms to push your body back up to the earlier position</li></ol><br /><h3 style="text-align: left;"><b>#6.Wall Press</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-0c1L8mPBpcY/VQR4jDkAMHI/AAAAAAAABBg/Tm8ERRXi8Uo/s1600/wall-press-exercise-breast.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="wallpress exercise for boobs" border="0" src="http://2.bp.blogspot.com/-0c1L8mPBpcY/VQR4jDkAMHI/AAAAAAAABBg/Tm8ERRXi8Uo/s1600/wall-press-exercise-breast.jpg" /></a></div>Wall press is similarly to Push ups, the only difference being this exercise requires pushing away from the wall instead of the ground.<br /><br /><ol style="text-align: left;"><li>Put your feet 2 feet away from the wall. The feet should be in line with your shoulders.</li><li>Put your hands flatly against the wall at chest height</li><li>Now gradually lean towards the wall as you do towards the ground in push ups, by bending your arms outwards.</li><li>Let your nose touch the wall, and hold for about 5 seconds.</li><li>Return to the starting position.</li><li>Repeat for 10 to 15 times, and do 3 sets each week for desired results</li></ol><br /><h3 style="text-align: left;"><b>#7.Chest Flys</b></h3><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-YfHILlWoCl0/VQR4m4KUpGI/AAAAAAAABBo/YKAA5eve4w4/s1600/chestpress-fly-to-increase-c-cup.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="chestpress flys increases your c-cup size" border="0" src="http://2.bp.blogspot.com/-YfHILlWoCl0/VQR4m4KUpGI/AAAAAAAABBo/YKAA5eve4w4/s1600/chestpress-fly-to-increase-c-cup.jpg" /></a></div><ol style="text-align: left;"><li>You need a pair of lightweight dumbbells for each hand</li><li>Take a dumbbell in each hand and lie down flat on your back on a bench or on the floor</li><li>Stretch your arms parallel to the ground and they should be in the same level as your shoulders.</li><li>Raise your arms and bring them over your chest until they touch one another.</li><li>Then lower your arms back to the starting position</li><li>Do not bend your arms and keep them as straight as possible.</li></ol><br />That's all friends! These breast exercises will work for all body types why because they're designed to firm up your breasts. When you perform these exercises to make your boobs bigger, you're unknowingly boosting your muscle mass and blood circulation. The improved Lymph circulation which helps in increasing your breast size naturally. So, if you wanted safe and guaranteed results, that too, guaranteed, then start performing these boob exercises from this day onwards and see the growth for yourself.</div>Sahantha Ghttps://plus.google.com/114121612346870723391noreply@blogger.com0tag:blogger.com,1999:blog-7690421886606271616.post-66365089806898206012015-03-09T22:07:00.003-07:002015-03-09T22:07:44.635-07:00How to increase Breasts (C Cup) Size Naturally?<div dir="ltr" style="text-align: left;" trbidi="on">Breasts are the beauty of the female body. The opposite funnel shaped female body remains incomplete without fullness of the breasts and hips. Women with small breasts often feels awkward to wear some ethnic and other women dresses which require proper size and shapes of breast and hips. The most desired cup size in females generally starts from C Cup size. <br /><br />Although surgery can give instant result in increasing the breasts size but it is best to avoid the same and silicon implants can end up with various side effects. There is nothing if we can explore some <u><b>natural home remedies to increase breast size</b></u>.<br /><br /><h2 style="text-align: left;"><b>How to Increase Breast Size Naturally?</b></h2><div class="separator" style="clear: both; text-align: center;"><a title="Boost Your Bust Program for Natural Breast Enhancement" href="http://bit.ly/29acdxy" rel="nofollow" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="Increase Breasts Size Naturally" border="0" src="http://1.bp.blogspot.com/-v6EVGJ73jng/VOMQ-uqdfeI/AAAAAAAAA-g/FaFlhrxSEzI/s320/boost-your-bust-review.gif" /></a></div>The main causes of lower cup size are tight under garments, depression, hormonal imbalance, poor diet, poor fat contents and drug side effects.<br /><br />1.First and foremost way is to eat healthy specially <a href="http://en.wikipedia.org/wiki/Estrogen" target="_blank">estrogenic</a> foods which would include fruits, nuts, various seeds – flax seeds &amp; anise seeds in particular, chicken head soup, etc. In addition eat healthy fats viz. eggs, olive oil, tuna fish, avocados, peanut butter, etc. Also add radish and amino acids in the diet. All these foods help in enhancing the breasts. <br /><br />2.It has to be looked into that all vitamins – Vitamin A, B6, C and E are properly balanced in the diet. All these help in regeneration of cells and tissues in the body and also help in regulating cholesterol which in turn facilitate in breast enhancement. <br /><br />3.Apart regular and proper exercise also helps in increasing cup size. One of the best exercises is wall press where one has to stand in parallel to a wall and have to place hand on the wall in a perpendicular way and then push against it without bending the hands. It should be continued for around 10-15 seconds and may be repeated in the morning and evening for around 10 times in each sessions.<br /><br />4.Next one can do swinging arms where one can swing both arms in opposite directions for 10-15 times of one hand for better results. Lastly one can do household everyday jobs which require a lot of arm movements specially cleaning of households and grinding. This is the best physical exercise and can do wonders in breast enhancement. Other types of exercise includes chest flyes and chest presses. <br /><br />5.If possible also add Yoga in the exercise chart to maintain body balance and proper blood circulation which in turn help <a href="/index.html">make your boobs bigger</a>.<br /><br />6.Mainly breast is made up of tissues, lymph and fats. And enhancement of the same can be achieved with various massage techniques which target development of tissues and fats which in turn increase size of the cups. But increase in volume of fats might cause various diseases, so proper medication and medical consultation is compulsory so that proper check is maintained for diabetes, high blood pressure and cancer cell formation.<br /><br />7.In addition also have medical supervision so that one can avoid depression and other side effects of drugs.<br /><br />8.Other natural ingredients to increase sup size is regular intake of herbs – which includes fenugreek (methi), fennel, red clover, saw palmetto, wild yam, etc. One can also try vegetables like carrot, garlic, oats, cucumber, peas, pumpkin, potatoes, tomatoes etc and grains like wheat, rice and barley. Also add a banana milk shake and / or papaya juice and milk in the diet everyday for enhancement of the breasts. <br /><br />9.Things one should avoid in the regime if one would like to enhance one’s breast are weight loss pills, drinks containing caffeine viz. coffee, cola and other cold drinks, tight undergarments which resist the growth of breast cells and tissues. Always one should wear a properly size bra – not very tight and not too loose. In addition avoid wearing a bra during sleep time.<br /><br /><iframe allowfullscreen="" src="https://www.youtube.com/embed/0bVNBHVT3Lc" frameborder="0" height="315" width="560"></iframe><br><br /><center><a href="http://bit.ly/29acdxy" rel="nofollow" target="_blank" imageanchor="1"><img alt="Get Instant Access to Boost your Bust eBook PDF" src="http://2.bp.blogspot.com/-wc44gsisByc/VOMQxwqwTlI/AAAAAAAAA-Y/qysLJYknB0Q/s320/getinstant-access-button.png" border="0"></a></center><br />Finally it is suggested to avoid pills and other plastic surgeries to enlarge your breasts. If something can be achieved naturally then why to go for something cosmetic which indeed have some side effects or the other.</div>Sahantha Ghttps://plus.google.com/114121612346870723391noreply@blogger.com0