How to Increase Breast Size Naturally?

I'm pretty sure almost all the Women in this World love to sport a curvy figure which include sexy buttocks, bigger boobs , hips etc... The main reason behind this is to attract their Men and also to get attention from people around them. It is every Women's desire to look and feel gorgeous.

We're actually living in a society where people are judged by their looks rather than their behavior. So, in order to get the first impression best, many women try to look attractive by wearing trendy and sporty outfits and a few even go the fitness centers to maintain a slim body.

No matter how well they tone their body, some Women couldn't get attraction from others just because their breasts are smaller in size. Such Women who're under-looked may sometimes develop an inferiority complex and suffer a lot. Luckily, like every other problem, this too has a solution. If you search on the web for the question 'how to make your boobs bigger?', then you'll be surprised to many blogs and forums talking about the same matter. Yes! It is because there are many Women like you who're interested in increasing their breast size.

Luckily for you, we've covered everything related to 'boosting your bust' in our blog. There are plenty of products on the market that claim to grow your breasts overnight. But, like other blogs in this genre, we don't suggest you to try these breast enlargement supplements as most of them are harmful and some may even cause Cancer. We believe in the word 'natural is the best'.

On this blog, you'll only find the information on proven breast enhancement techniques, breast massages, herbs, pills, creams and diets that have worked for many. So, now let us get into the topic.

How To Increase Breast Size?

How to Increase Breast Size

Put up some Weight


Yes! You've heard it right! One of the easiest ways to grow your breast is to gain some pounds. But, this is only advised for skinny or underweight women. If you're 'not-so skinny', then you should not try this tip because you won't be able to control where the fat should be deposited in your body. You may end up having a bigger butt instead of bigger breast.

Modify your posture while walking


Yes! While you're walking, try to pull back your shoulders and your head tilted higher. This will give you the appearance of firmer breast naturally.

Exercising your muscles


Do you know that your breast is supported by certain muscles in your body. Yes! If you try to concentrate on those particular muscles while working out, you can build a bigger looking breasts. It is a myth that exercising will reduce breast size in Women. This is only true in the case of Women who try to shed excess weight and not regular followers.

Wear a Push-up Bra


The push-up bra's may not increase the size of your boobs, but will help your breast appear rounder and firmer by giving an extra push to them. Men will not only notice the size, but also the shape of your breast.

Birth Control Pills


This won't be possible in every Women's case, but there are people who claim that they have seen an increase in their breast size after using the birth control pills.

Pregnancy


It is a very well known fact that the pregnant women will see an increase in the size of their breast. This is mainly to support the breastfeeding process after the delivery. In most of the cases, the bust will not return to the original size and will remain the same (big). But, it is not recommended to get pregnant solely for the purpose of making your boobs bigger.

Verdict


It is no surprise to say that Men usually likes the Women with bigger bust and many researchers have proved it right. This is the reason why many Women are looking for ways to make their breast bigger, just to look attractive to men. The above are just a few regular tips to make your boobs bigger naturally. You can browse our archives to find more breast enhancing techniques such as massages, diet, pills, creams and boob workouts.

Sunday, 29 November 2015

Are you not feeling comfortable with the way how your breasts look? It is common these days that most of the women are facing discomfort with sagging breasts, which is ruining their look when moving in the public. Generally, breast sagging happens naturally with aging, because our breasts lose their elasticity and suppleness when we age (mostly seen in women above 40). Besides age factor, there are few other reasons for sagging breasts such as menopause, rapid weight loss or gain, nutritional deficiencies, pregnancy, breastfeeding, excessive consumption of alcohol, nicotine etc… and using a poorly fitting bra.

In some rare cases, diseases like breast cancer or respiratory conditions like tuberculosis are also responsible for the breasts to sag so suddenly.

Luckily, there are many ways to lift sagging breasts like breast lifting bras, creams to tone up sagging breasts, breast lift augmentation surgery etc…But, they are either temporary or not budget friendly. And since not everyone likes the unnatural way of firming their loose breasts, here in this article, we’ve come up with some cost-effective (almost free) natural methods for tightening sagging breasts in women.

Breast Lifting Home Remedy #1: The Workout

Best Exercises to Firm & Lift Breasts

For this workout, you’ll need the following things.

  • a bench/bed/mat
  • two 5 pound weights/2 ½ liter water bottles

Process:

  1. Lay on your back on the bench. If you don’t have a bench, you can also use your bed or the yoga mat.
  2. Take one 5 pound weight in each hand.
  3. Raise the arms straight above your chest and lower them their respective sides as far you can.
  4. Repeat this workout again.

Try to do at least 3 sets of 10 repetitions in each set per day. The women, if performed this breast lifting exercise continuously (with 1 day rest per week) for 1 month, can clearly notice the big difference in their breast firmness. The workout targets the muscles located beneath the breasts, upper chest and underarms.

Lift Sagging Breasts Home Remedy #2: The Massage

breast enlargement oil

Things needed

  • Virgin Olive Oil

Process:

This particular home remedy for tightening sagging breasts require a simple breast massage technique that can be easily performed alone, without needing a third hand.

  1. Lay on your bed, with a medium sized pillow behind your back.
  2. Take some virgin olive oil in both your hands and rub them together.
  3. Now, place your hands on each of your breasts and perform/make small circles in a circular motion.
  4. Make sure you make at least 10 circles on each breast, with light pressure while massaging.
  5. Try to perform this breast lift massage everyday or at least thrice a week to get firmer breasts.

Note: The excess oil on the breasts can be wiped off with a towel, but it is recommended to leave some on the breasts as the olive oil helps in making your skin more elastic. Therefore, try this process during the nights when you’re going to the bed, so that you can leave the oil untouched till the next day.

Home Remedy #3: The Mask

breast enhancement cream

This is another great remedy for tightening the breasts. You’ll need to prepare a mask using the cucumber and egg yolk to treat sagging breasts. While the cucumber is known for natural skin toning properties, the egg yolk on the other hand contains higher levels of protein and vitamins.

Process:

  1. Take 1 small cucumber and blend it to make a puree.
  2. Now, mix 1 egg yolk (yellow part only) and 1 tsp of butter in the puree.
  3. Then, apply this paste on your breasts and let it dry for 30 minutes.
  4. Wash it with cold water.

Following this remedy once or twice every week will strengthen your breast tissues naturally.

Home Remedy #4: Shea Butter

Shea Butter for Breast Lifting

This natural ingredient is popular for lifting and tightening the breasts, thanks to its Vitamin E quantity that gives the breast skin a firmer appearance.

  1. Take some shea butter in your hands and rub them together.
  2. Massage on each breasts in a circular motion for at least 15 minutes.
  3. Let it dry for another 10 minutes and wash with water.

If the process is followed strictly for 3 to 4 times a week, then you’ll see a great change in your breasts.

Home Remedy #5: Ice Massage

Ice Massage for Breast Firming

In order to regain all the firmness and uplift your sagging breasts, Ice massage is considered very effective. The breast tissues are said to be contracted in the cold temperatures, thereby giving a firmer look to your breasts naturally.

Process:

  1. Take 2 ice cubes in a towel (1 layer only) and massage your breasts with these ice cubes in a circular motion, like you did for the massage, for 1 minute on each breast (no more than 1 minute please, as it causes numbness).
  2. Dry the water with a towel and immediately wear a fitting bra.
  3. Then, stay in a reclining position for at least 20 to 30 minutes.

This can be performed at regular intervals for better results.

There is no need to worry about your sagging breasts, as there are many natural methods to tighten breast tissues like the above home remedies, that doesn’t require any breast lift surgery.

Breast Enhancement Tips